Hill Sprints

Hill Sprints

Woke up a little late this morning for my usual 4 -miler.
Weather was great… about 65 degrees. Because I know
that tomorrow will be an off day, I decided to sprint up a
couple of the finishing hills alog the way. Felt great
and knocked a minute off my usual time. I’m also
following Lance‘s quest for 8 Tour de France titles and
will take some motivation from his recent Twitter
posting: “Strength does not come from physical capacity.
It comes from an indomitable will.” –Mahatma Gandhi
Advertisements

Leave a comment

Filed under Marathon

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s